Ep. 4: Oscar Arana | The Emergence Podcast

On this week’s episode, Laura sits down with Oscar Arana, a coach at Session Training in New York. Oscar breaks down his evolving coaching philosophy, one that prioritizes sustainability, adaptability, and connection over intensity for intensity’s sake. He also shares his journey from corporate finance to full-time coaching, how he manages energy and burnout, and why showing up with presence — and a great playlist — matters more than any perfect plan.

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